Recipes

A winter staple for lunches or a quick, simple dinner. High in protein from the red lentils and pumpkin seeds.Serves 6 - 82 tbsp coconut oil1 onio...

  We make bone broth at least twice a month, I freeze most in 1 cup portions and then add it to our meals, make a broth or simply use as a snack w...

Serves 41 tablespoon extra-virgin olive oil1 small leek, white part only, sliced into rounds3 cups thinly sliced kale leavesPinch coarse salt1 cup...

1 cup organic rolled oats (or quinoa flakes for gluten-free)1/2 cup LSA1 cup almond meal1 cup walnuts, roughly chopped1/2 teaspoon cinnamon1/2 tea...

Makes 242 1/2 cups buckwheat flour1/2 cup Olive Oil1 cup sunflower seed meal1/4 cup flaxseeds2 tablespoons dried rosemary (or cumin seeds/nigella ...

  MAKES 16 LARGE COOKIES1 1/2 cups whole rolled oats (wheat-free) replaced with quinoa flakes for Gluten free1/2 cup flaxseed meal1/2 cup almond m...

Serves 21 cup butter beans (or beans of choice)1/2 brown onion diced2 clove garlic crushed2 handful of baby spinach1/2 cup roughly chopped parsley...

2 cups rolled oats (replace with quinoa flakes for gluten-free) 2 cups raw almonds
1/2 cup pistachio nuts (unsalted)1/2 cup sunflower seeds1/4 cup...