Naturopath + Nutritionist
Sarah is passionate about the human gut and its microbiome relating to the mind, auto-immunity, fertility, and women’s health.
Recipes
Delicious recipes created by Sarah over her years in clinical practice, providing clients with wholefood ideas that also taste yummy!
Online Clinic With Sarah
These sessions are ideal for those who want tailored, one-on-one guidance for gut health, energy, stress, peri-menopause, or auto-immune conditions.
Peri-Menopause 30 day Reset
Introducing the Peri-Menopause 30 Day Reset – a food & lifestyle plan designed to rebalance hormones, calm inflammation, and restore energy. Includes 32 NEW recipes.
- Ease hot flushes, night sweats, PMS, and low libido.
- Reducing anxiety, brain fog, and irritability.
- Restore the microbiome and estrobolome for smoother digestion, reduced bloating, and better hormone clearance.
- Calm joint pain, headaches, and skin flare-ups.
- Weight & energy balance
- Reduce 2–4 am waking and the “wired but tired” cycle.
Wholesome recipes to nourish and repair
Recipes
Sharing over 18 years of creating nourishing and nutrient dense recipes to cook at home.
Gluten and Dairy Free
All of Sarah's recipes are gluten free (or have a GF alternative) and most are dairy free. Choosing whole foods that are nutrient dense and nourishing to your soul.
Gut Healing
Support your gut health and nourish your body while creating delicious meals for your whole family.
Mind Gut Co.
Through years of clinical experience, extensive research, and a commitment to quality, Sarah has developed a range of products that promote gut healing and support a harmonious mind-gut connection.
Luxton Wellness Cookbook
Sarah Nankervis is a Naturopath + Nutritionist with over 18 years of experience and has a passion for creating wholesome and nutritious recipes which she has lovingly put together in the Luxton Kitchen. Cookbook.